Lent begins on Ash Wednesday and continue until the day preceding Easter. For centuries, Christians have observed this forty day long season (Sundays are not counted as part of the season) during which they enter into a time of self evaluation. Lent commemorates the forty days when Jesus was in the wilderness prior to his entrance into public ministry. Sometimes people give things up (ie. chocolate, caffeinated drinks, watching TV) during Lent, but Lent is more than just giving things up. The church encourages believers to enter into a holy Lent by practicing spiritual disciplines.
Spiritual Disciplines are practices that draw us closer to God and create a deeper spiritual life from which we can draw from in our daily living. In the early church, monastic communities such as the Benedictines established rules for living, these rule used the spiritual disciplines in their daily life. Prayer, meditation, study, fasting, service and worship are all forms of spiritual disciplines.
Prayer is essential for all Christians and is probably the most often practiced of all spiritual disciplines.
Meditation, which is often connected with eastern religions and yet was widely practice by early church mystics, is probably the least practiced of all spiritual disciplines by modern Christians.
Daily Bible study will dramatically improve your spiritual life; participation in a weekly study with others is even more helpful because you then have the opportunity to share and receive insights.
Fasting seems to be a modern fad for losing weight but the practice of fasting for spiritual reasons puts one in touch with the wilderness journey that Jesus experienced before his entrance into public ministry.
Service is the opportunity to express the life of Christ in our actions, to see the face of Christ in those that we serve. Upon washing his followers’ feet, an act of humility, Jesus commanded them to serve others with the same attitude of humility.
Worship is the practice which is both addressed to our individual nature, as the personal experience of the living God, and to our corporate existence, as the assembled presence of the body of Christ.
During this season of Lent, you are invited to join with the rest of the Mount Zion congregation by entering into a Holy Lent through the practicing of the above mentioned spiritual disciplines. Each week we shall focus on one particular discipline. You are invited to practice all of the disciplines together throughout Lent but if you like you can practice one and then add the next as you receive information through the weekly bulletin inserts.
1. Overview: Prayer, like everything else, is done for the glory of God. Prayer is not done for self-analysis, or therapy. Prayer is discourse with the personal God Himself. This week, you’re invited to set a date to pray with God each day, at the same time - the beginning of the day is best
2. Scripture focus:Rejoice always, pray without ceasing, give thank in all circumstances. For this is the will of God in Christ Jesus for you.
1 Thessalonians 5.16-18
3. Daily Prayer Activity: When you pray, try using the "A.C.T.S." formula:
• Adoration - The whole life of the Christian is motivated and enriched when the holiness and dignity of God are etched into our minds. Spend time adoring God for who God is and who we are because of God.
• Confession - Confession involves admitting those actions (sins of commission) that we believe displeases God and also for those actions that we have not done (sins of omission) that we believe God would have us to do.
• Thanksgiving – Give thanks with a grateful heart for all that God had, is and will do in your life and the lives of those around you. Be specific. – Give thanks with a grateful heart for all that God had, is and will do in your life and the lives of those around you. Be specific.
• Supplication - Nothing is too big or too small to bring before God but be specific. While it is true that God knows our needs and wants before we ask, asking is important. Be tuned to God, sense what it is that God would have you ask for. (Meditate on that one…)
4. Response: Purchase a journal, a composition book or spiral notebook will do just fine, and write down a reflection of each day’s prayer time activity, occasionally go back through the Lenten season and reflect on how God has worked in and through you prayer life.
Prayer - First Week of Lent
Meditation - Second Week of Lent
Daily Bible study - Third Week of Lent
Fasting - Fourth Week of Lent
Service - Fifith Week of Lent
Worship - Sixth Week of Lent